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Wholesome Skin Care

July 5, 2017

The skin mirrors the inner functions of the body. Therefore good skin care should start from inside.

Professional  seasonal  facials, skin care regiments are indeed helpful to re-balance the face skin to a healthier condition.

However, regulating digestive system function by having a healthy, possibly vegetarian in-season diet will  probably  improve  general  health  and eventually also enhance the skin complexion.

Perhaps the best inside-out care is the practice of yoga or qigong and tai chi. These practices have controlled breathing in harmony with body & mind, making the body function healthier that in time will also reflect a brighter appearence.
In  a  case  of  chronic  health / skin  problems,  it  is  advised  to  visit  a physician  and  seek  medical  care.

 






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